Night Skin Care
The skin is exposed to many conditions throughout the day such as exposure to sunlight and ultraviolet rays, or exposure to dust and air pollution, and many more conditions that can cause damage to the skin over time, and lead to the appearance of signs of premature aging such as wrinkles and fine lines.
To help your skin get through all of these situations and maintain its health, we advise you of a daily skin care routine, especially right before bed time, as the skin repairs itself during sleep, and with continuous care at night it becomes healthier, more glowy and youthful. Here you will find all the necessary information for a flawless night skin care routine.
The Importance Of Night Skin Care
During sleep, the blood vessels dilate, which allows nutrients and oxygen to penetrate the skin and get rid of the toxic substances present in the cells.
Using anti-aging products before going to sleep contribute significantly in preventing fine lines and wrinkles due to its components that stimulate collagen production and elastin, which are needed to enhance skin elasticity. And for people with oily skin who suffer from acne, it was proven that applicating the treatment at night helps to eliminate the bacteria causing it faster. In addition, doing a night skin care routine will not only improve your tired skin, it will also help you have a comfortable and good sleep.
Night Skin Care Steps
Remove makeup: This step is considered one of the most important steps to take care of the skin at night. When the skin is covered with layers of makeup such as lipstick, mascara, foundation and eye shadow, the pores are clogged immediately, which leads to uneven skin color or the formation of spots or acne, and there are many ways to remove make-up from the skin, such as: using a make-up remover, face wash or cream.
Skin cleansing: In this step, the face is washed with a cleanser that is suitable for the skin type, then a gentle face massage is performed for a few seconds, after which the skin is washed with lukewarm water.
Toner: The toner application step is an important step, as the toner helps maintain the skin’s pH balance, and improves the skin texture.
Skin peeling: Peeling removes dead skin cells, and it is advisable to exfoliate the skin at least twice a week, using light exfoliation products on the skin, or a natural exfoliator can be prepared at home, such as milk, bran and others.
Moisturizing the skin: It is recommended that the hydration habit be daily, thanks to its numerous benefits for the skin, as it helps remove dead skin and nourish the face, renewing it and making it more youthful. It is preferable to choose a moisturizing cream or lotion suitable for the skin type.
Under eye cream: The area under the eyes is one of the first areas of the face to show signs of aging, that is why much effort must be made to take care of this area, by applying special creams that help moisturize the area, reduce its swelling, get rid of dark circles and prevent the appearance of wrinkles. It is advised to choose a light eye cream that contains ingredients such as caffeine, peptides, antioxidants, and whitening substances. The cream is applied by gentle massages starting from the inner eye angle to the outer corner.
Moisturizing lips: One of the most smooth areas of the skin is the lips, where you must give it its share of appropriate night care to avoid cracking, dryness and fading appearance, and this is done by applying lip balm daily on the lips, in addition to exfoliation once a week using oils to moisturize them more and give them a better appearance.