How Do I Take Care Of My Skin Everyday

How Do I Take Care Of My Skin Everyday




The Importance Of Daily Skin Care

The topic of skin care is an important matter for many, because it is one of the most exposed areas to damage, as oil is frequently secreted by the presence of sebaceous glands, especially in the forehead as well as around the eyes, nose and chin, so the skin must remain as clean as possible, and must be protected from sun rays and other environmental factors that negatively affect it. In this article we will talk about the methods of skin care and some of the most important homemade face masks. 

Skin Care Methods

    • Follow a healthy diet and eat more vegetables and fruits, because it nourishes the skin, gives it a beautiful, bright appearance and maintains its youthfulness.

    • Sleep for a sufficient amount of time (at least eight hours a day) to prevent the appearance of dark circles around the eyes or to get rid of them if they exist.

    • Reduce the intake of sugar to maintain a natural level of insulin in the blood, as excessive intake of sugar can damage the skin.




  • Clean the face with a make-up remover after each time you use make up and never sleep without removing it.

  • Maintain a clean face every day. When waking up in the morning, use a face wash or a soap that consists of natural oils, avoid using regular soaps that contain chemicals that can harm the skin and dry it out.

  • Drink more water every day, with an amount that ranges between 6-8 cups, because water gives the skin freshness.

  • Use creams to moisturize the skin and choose the product that is appropriate for your skin type and nature.

  • Keep using sunscreen to protect the skin from UV rays.

  • Apply a night cream everyday before going to bed, as it reduces wrinkles and dark spots in the skin.

  • Peel the skin with special products or replace it with natural homemade recipes to deep clean it and rid it of impurities and dust.

  • Stay away from stress as exposure to stress causes the production of hormones that make the skin appear greasy and tired. Yoga exercises can be done to relax and calm the skin and soul, also there are special exercises for the muscles of the face and jaw to overcome stressful situations.




Homemade Face Masks For Skin Care

Milk And Yeast Face Mask

Yeast is used for many things that benefit the skin, it contains vitamin B, which is important for the freshness of the skin, and also contains vitamin B5, which reduces wrinkles and resists the signs of aging. Here we offer a mixture of skin exfoliation consisting of yeast, milk and rose water, and it is prepared according to following method:

  • Mix two tablespoons of yeast with two tablespoons of powdered milk in a cup containing rose water.

  • The mixture is spread over the face and left for half an hour, then washed with warm water

  • This method should be repeated once a month.

Cucumber And Yogurt Face Mask

Cucumber has been used in homemade face masks for a long time, as it is very effective in treating dark circles under the eyes, and reducing redness and burns that the skin may be exposed to. The cucumber and yogurt face mask can be made by:

  • Grinding one piece of cucumber and mixing it with a cup of yogurt, then spread it over the face, and leave it for a quarter of an hour.

  • Wash the face with cold water.




Starch Face Mask

This face mask gives the skin freshness and smoothness as it removes dark spots on the face by stimulating the blood circulation in the skin, which makes it look more youthful and soft.

ingredients:

  • A bottle of original rose water.

  • A small cup of starch.

Method of use:

  • Add Starch to the bottle of rose water.

  • Shake it well until the starch dissolves.

  • Take a tablespoon of this mixture every morning, spread it over the face, leave for 15 minutes, after which wash the face with cold water.

Oats And Honey Face Mask

This face mask exfoliates the skin, as exfoliation must be done once a week, to keep the skin clean and rid it of impurities and dead skin cells. to prepare this skin peeling face mask we need the following:

Ingredients:

  • Tablespoon of oatmeal.

  • Tablespoon of honey.

Method of use:

  • Mix the ingredients well.

  • Distribute the mixture over the face.

  • Massage the face in a circular motion for ten minutes

  • Wash the face with lukewarm water.




Honey And Cinnamon Face Mask

This face mask is used to give the skin a brighter color and rid it of pimples, and it is used according to the following method:

Ingredients:

  • 4 tablespoons of pure honey.

  • 1 tablespoon of ground cinnamon.

Method of use:

  • Mix cinnamon and honey well until they are homogeneous.

  • Spread the mixture on the face and neck and leave it for half an hour.

  • Wash the face with lukewarm water.

Banana Peel And Watermelon Pulp Face Mask

This mask is used to whiten the skin and moisturize it and make it clear and pure, and it is also useful in removing dead skin cells.

Ingredients:

  • The inside of a banana peel.

  • White watermelon pulp.

Method of use:

  • Remove the white watermelon pulp with a knife, then grind it and set aside.

  • Crush the inside of the banana peel.

  • Mix the ingredients well until a cohesive dough is obtained, then apply it to the face and leave it for a quarter of an hour.

  • Wash the face with cold water.




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